A World in need of Healing

In the world we find ourselves in today, there is so much fear and stress on kids and adults, no matter what your views.

It's such an important time to block out the outside noise and to go within. Listen to our bodies and to honour them.

There have been many studies about Earthing and I feel I have had my own experiences with the healing feelings that from being in nature. From a walk on the beach, toes in the water, listening to the sounds or being in the bush, walking, camping or just in the garden growing food and trimming plants. It all helps to balance us. Some people get the same feeling from music.

Personally I sit in my garden and play my guitar or steel tongue drum. Even just sitting on grass can have an amazing Earthing effect. There is so much research we can do on this subject. If you would like to look into it, there is a great documentary on YT about Earthing that I'd recommend. https://youtu.be/44ddtR0XDVU

You can also research the healing benefits of different frequencies of sound. My Steel tongue drum is 432Hz. Which I love.

If you need a hand to get started on your healing journey or you need more guidance on creating a life that attracts more abundance and great energy and people to you, please contact me for a session and I would love to assist your on your journey to wellness, balance and a beautiful life.

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